Set Your Timer To Countdown,and Push Hard!!!!
Zapněte si stopky a jděte na to tak rychle jak to bude možné!
Combo 10 reps Mountain Climber & 5 reps Push Up and Knee Tuck
Sit-Ups Whit Sandbag 10 reps
Combo 10 reps Mountain Climber & 5 reps Push Up and Knee Tuck
Sliding with Sandbag 10 reps
Combo 10 reps Mountain Climber & 5 reps Push Up and Knee Tuck
Knees Raises Diagonal with Dip Station 10 reps
Combo 10 reps Mountain Climber & 5 reps Push Up and Knee Tuck
Pendulum 10 reps
Toto celé projedete 5x a to tak rychle jak to bude možné!!!!!!!
My score 21:18
Enjoy Your Training
Martina:)
https://facebook.com/Fitnessbodyrock
Odkaz na video najdete zde : http://youtu.be/njCnllgQvy4